Hydrate thoroughly, hydrate deliciously with amazingly refreshing flavor combinations. Carbohydrate-infused H20 formula significantly accelerates the rehydration process. Glucose, sucrose & fructose give you the solid energy boost you need to last you throughout the game. Essential electrolytes help relieve muscle cramping, heat stress & fatigue, keeping you performing at your best. Beverage Type: Sports Drink; Flavor: Variety; Packing Type: Bottle; Capacity (Volume): 20 oz.