There are plenty of breakfast options that are likely to leave you feeling sluggish after their initial sugar rush has subsided, & there are healthy breakfast options that will give you the fuel you need to conquer your day. Pour yourself a bowl of Honey Nut Cheerios & you'll start your day with your best food forward. Breakfast is the most important meal of the day, so start it right with Cheerios. Whole grain oats, real honey & the flavor of all-natural almonds make it a great, delicious & nutritious option. Food Type: Breakfast Cereal; Flavor: Honey Nut; Capacity (Weight): 27.5 oz; Sugar Free: No.